Mindful Eating - A Holistic Approach to Nutrition

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Ditch diet culture forever with this new approach to nutrition!

An Ebook giving you an introduction to Mindful Eating, why it is so powerful, and the benefits it brings to your life. There is also a detailed blueprint teaching you how to implement Mindful Eating into your day-to-day life as well as a general chapter on why food is so important for our overall health and happiness.

I want this!

You'll get an ebook that will help you make peace with your food and ditch diets forever.

Size

38.9 MB

Length

44 pages